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Add happiness in bed with love posture for those who have...
Add happiness in bed with love posture for those who have back pain problems.
chronic back pain It can affect your sex life. because if there is pain all the time Feelings of euphoria or sexual arousal can be difficult to achieve. But in a relationship or a married life Sexuality is just as important as anything else. Back pain shouldn't become a threat to your intimacy with your partner. And to add happiness in bed, we have a love position that is suitable for those who have back pain problems.
Love posture for men with back pain
Rear entry type 1
This pose is a form of rearward intercourse, or dog pose, during intercourse in this pose. The woman had to use her elbow to push the mattress. to support the upper body This pose is suitable for men with lower back pain. when bending down to touch his feet or while sitting for a long time
Rear entry type 2
Another variation of the rear entry pose, or dog pose. The difference between this pose and the first dog pose is that the woman will switch from using the elbow. Come to use both hands to push the bed instead. Research indicates This pose reduces pressure on the spine. of a man with lower back pain problems
Missionary posture 1
Missionary Pose 1 or Man's Pose on Top In this position, the man uses both arms to support his upper body. while the women gradually Move your hips and knees. Suitable for people with spinal problems. because it does not cause pain caused by movement
Missionary pose 2
This pose is another variation of the man's pose on top. But the difference in this posture is The man switched from using his arms to support the body. Come to use both elbows to support the body instead. The women moved their hips and knees more. This pose may not be suitable for men who feel pain when the spine moves forward. But it's a posture that helps a lot. For those who have back bending problems
side posture
It is another posture of making love in the back in a position on the side (Spooning or Sidelying), the man and the woman lying on their side. with the male on the back of the female with both knees and hips bent Experts say This position may put pressure on the spine. Therefore, it is not suitable for men who have pain when bending their back. But suitable for men who have pain when straightening their backs.
Love posture for women with back pain
In the past, most studies on sex and back pain Often focusing on men, but now more research is starting to show that the sex position is more suitable for women with back pain problems. And scientists have some techniques for dealing with back pain during intercourse for women:
- If the woman has back pain when sitting for a long time or pain when bending down to touch her feet Should have sex in a position that does not cause the spine to curve, such as a side position (Spooning).
- If the woman has back pain when bending her back or straightening her back Should use a posture that does not require stretching the spine, such as missionary position.
All in all, the best thing you can do is following your own instincts Don't stress over the postures that need to be corrected. because what is suitable for one person May not work for another person. In addition, each person's back pain. Occurs for different reasons, so if you do any posture that makes you feel comfortable does not cause back pain It was considered a suitable position at that time.
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chronic back pain It can affect your sex life. because if there is pain all the time Feelings of euphoria or sexual arousal can be difficult to achieve. But in a relationship or a married life Sexuality is just as important as anything else. Back pain shouldn't become a threat to your intimacy with your partner. And to add happiness in bed, we have a love position that is suitable for those who have back pain problems.
Love posture for men with back pain
Rear entry type 1
This pose is a form of rearward intercourse, or dog pose, during intercourse in this pose. The woman had to use her elbow to push the mattress. to support the upper body This pose is suitable for men with lower back pain. when bending down to touch his feet or while sitting for a long time
Rear entry type 2
Another variation of the rear entry pose, or dog pose. The difference between this pose and the first dog pose is that the woman will switch from using the elbow. Come to use both hands to push the bed instead. Research indicates This pose reduces pressure on the spine. of a man with lower back pain problems
Missionary posture 1
Missionary Pose 1 or Man's Pose on Top In this position, the man uses both arms to support his upper body. while the women gradually Move your hips and knees. Suitable for people with spinal problems. because it does not cause pain caused by movement
Missionary pose 2
This pose is another variation of the man's pose on top. But the difference in this posture is The man switched from using his arms to support the body. Come to use both elbows to support the body instead. The women moved their hips and knees more. This pose may not be suitable for men who feel pain when the spine moves forward. But it's a posture that helps a lot. For those who have back bending problems
side posture
It is another posture of making love in the back in a position on the side (Spooning or Sidelying), the man and the woman lying on their side. with the male on the back of the female with both knees and hips bent Experts say This position may put pressure on the spine. Therefore, it is not suitable for men who have pain when bending their back. But suitable for men who have pain when straightening their backs.
Love posture for women with back pain
In the past, most studies on sex and back pain Often focusing on men, but now more research is starting to show that the sex position is more suitable for women with back pain problems. And scientists have some techniques for dealing with back pain during intercourse for women:
- If the woman has back pain when sitting for a long time or pain when bending down to touch her feet Should have sex in a position that does not cause the spine to curve, such as a side position (Spooning).
- If the woman has back pain when bending her back or straightening her back Should use a posture that does not require stretching the spine, such as missionary position.
All in all, the best thing you can do is following your own instincts Don't stress over the postures that need to be corrected. because what is suitable for one person May not work for another person. In addition, each person's back pain. Occurs for different reasons, so if you do any posture that makes you feel comfortable does not cause back pain It was considered a suitable position at that time.
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