Elevate your skin with the benefits of oranges.

Our country of Thailand is home to a wide variety of fruits and vegetables to circulate every season, especially oranges, one of the top fruits. It is popular because it is rich in fiber and nutrients that are beneficial to the body such as mineral salts, phosphorus, potassium, calcium, iron, vitamin A, vitamin B

The most remarkable benefit of oranges is that it is a fruit that provides high amounts of vitamin C. And also contains anti-oxidants And in addition to the above Did you know that oranges can also help and give you the health and beauty benefits of our skin as well. Let's see how the benefits of oranges help our skin.

1. Helps to nourish skin and stimulate collagen production Because the vitamin C in oranges is a substance that stimulates the body to produce collagen, which helps the skin to be firm and elastic. Help to slow down and fight the aging process. Citric acid and the antioxidants contained in oranges nourish the skin, making it look radiant and youthful.

2. Helps to tighten pores smaller. Can prevent and treat acne By using fresh orange juice mask each time about 15 minutes and then rinse. Regularly keeps pores smaller and reduces acne breakouts. Also, the citric acid contained in the orange juice helps control and reduce the oiliness that causes acne breakouts. Reduces inflammation, causes acne to dry out quickly and does not leave marks.

3. Resists skin damage from the sun. This is because the vitamin A in us may deteriorate due to damage from the UV rays contained in sunlight Makes our skin deteriorate. Antioxidants in vitamins A and C in oranges. It will help replace the damaged parts and help restore the skin back to its good condition.

Game news: ดาวน์โหลดjoker

4. Helps to whiten, clear and soften skin. By using finely ground orange peel mixed with clean water and used to scrub and mask the skin regularly 15-20 minutes at a time and then rinse will help reduce acne breakouts and make the skin clear. Or use finely mashed orange peel mixed with fresh milk and brown sugar. Then apply it to the skin on a regular basis for about 30 minutes to help make the skin moist, soft and smooth.

5. Helps relieve tiredness and dullness of the skin. In addition to the orange juice that we drink, it will help to refresh and relieve stress for us. Soaking the orange juice in the freezer, leaving it to solidify, and rubbing it over your face can also help relieve fatigue and dullness of the skin.

6. Use it as a cleansing lotion. By bringing the orange peel to boil in boiling water and set aside for 1 day, then filter the water and keep it in the refrigerator and use it for cleaning after washing your face on a regular basis. Will make your skin free from acne and radiant skin

You see, there are many good benefits of oranges. In order to have a healthy body and good skin, let's eat oranges.