The benefits of starch are resistant to digestion.

Resistant starch, or resistant starch, can pass through the large intestine and be digested by the colon microorganisms. The product is a short-chain fatty acid. Contributing to the growth of beneficial microorganisms in the intestines Helps build strength for colon wall cells The result of the digestion occurs slowly. Causing the body to receive a lower amount of energy than normal Or acts similar to dietary fiber Which if consumed regularly will reduce the risk of various medical diseases such as diabetes, obesity, heart disease and cancer, etc.

In addition, information from the FitSchool Facebook page states that Digestion-resistant starch also lowers pH, reducing inflammation. Reduce the risk of colon cancer. And may help treat some digestive disorders such as Diarrhea Constipation as well And in research studies in animals Digestible starch also contributes to the absorption of mineral salts. บาคาร่า

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