The proposals originated from a report

Chris Pauls answer was brief, just like his time on the free agent market. "IM IN!!!" he wrote Monday on Twitter. He will be staying with the Clippers, the longtime losers he helped turned into a division champion in just two seasons. Dwight Howard will need more time to think. Free agency opened Monday in the NBA with the focus on the pair of Los Angeles All-Stars, though Paul took himself off the market only hours after shopping season started. Agent Leon Rose confirmed Pauls return, which had been expected after the Clippers signed Doc Rivers as their new coach. The Clippers can pay the two-time Olympic gold medallist around $108 million for five years. Howard can make even more by staying with the Lakers, but that wont stop him from looking elsewhere. He met with the Houston Rockets early Monday, the Dallas Mavericks and Atlanta Hawks also are interested, and the Lakers have said repeatedly they want to keep him. The Rockets got the first crack at persuading him to leave. With Hall of Famers Hakeem Olajuwon and Clyde Drexler joining its contingent, Houston pitched Howard on joining All-Star James Harden. Rockets general manager Daryl Morey wrote on Twitter that it was a great meeting with Howard and that having Olajuwon and Drexler there "made it obvious how (Howard and Harden) could be the next (great) big/wing combo." Hawks general manager Danny Ferry and new coach Mike Budenholzer were visiting Howard later Monday, trying to convince him to join his hometown team. And hell meet Tuesday with the Lakers delegation. His first -- perhaps only -- season in Los Angeles was a disappointment and he acknowledged being unhappy at times. But the Lakers want to keep the former Defensive Player of the Year, believing the extra year and about $30 million more they can give him will provide a huge advantage. Steve Nash, who like Howard had a difficult first season in Los Angeles, tweeted Monday that he was flying from New York to Los Angeles to help the Lakers make their pitch. "(Dwight Howard) were coming for you," he wrote. "Youre going to love the statue we build for you outside Staples in 20yrs!" Contracts cant be signed until July 10, after the next seasons salary cap has been set. The Hawks also were expected to meet with their unrestricted free agents, Josh Smith and Kyle Korver, on their trip to Los Angeles, a person with knowledge of the plans told The Associated Press on condition of anonymity because Mondays meetings have not been officially announced. There is plenty of interest in Smith, a versatile forward, and Deron Williams announced the Nets interest in Korver by posting a picture of the sharp shooter in a Brooklyn uniform on social media. The Knicks are hoping Andrea Bargnani relocates his outside shot after agreeing to a deal with Toronto to acquire the No. 1 overall pick in the 2006 draft. The Raptors will receive Knicks reserves Steve Novak, Marcus Camby and Quentin Richardson, who will be signed-and-traded. The Knicks are also sending the Raptors a 2016 first-round pick and two second-round picks, according to a person with knowledge of the details. Bargnani averaged a career-best 21.4 points just three seasons ago, but finished with his worst scoring and shooting numbers last season since he posted career worsts of 10.2 points and 38.6 per cent shooting in 2007-08. Other top players that are available include Denvers Andre Iguodala and Philadelphias Andrew Bynum -- both part of the four-way trade that sent Howard from Orlando to Los Angeles last summer -- and Indianas David West. Sixth Man of the Year J.R. Smith of the Knicks is a free agent, as is former winner Manu Ginobili of the San Antonio Spurs, who also could lose forward Tiago Splitter. Miami is trying to hold onto Chris Andersen, which would essentially keep together the entire core of the team that beat San Antonio in seven games to win the NBA championship. Air Force 1 France . - Oakland Raiders running back Rashad Jennings was speaking to a group of local high school students earlier this week when the conversation turned to the importance of being prepared when opportunities in life arise. Air Force 1 Basse Pas Cher .J. -- Seven games into a disappointing season, New York Giants defensive catalyst Jason Pierre-Paul is getting the feeling hes back. http://www.siteairforce1pascher.fr/air-force-1-low-soldes.html .Y. -- Sabres forward Drew Stafford has witnessed plenty of turmoil during his eight seasons in Buffalo. Air Force 1 Low Noir . The 25-year-old Japanese star has officially been posted by his club team, the Rakuten Golden Eagles. Air Force 1 Shell Pas Cher . In what the team had called a retirement, Ryan said Thursday that he is resigning as chief executive of the Rangers in a move effective at the end of this month. The Mid-American Conference has adopted four proposals developed by student-athletes to regulate time demands on those participating in college sports, including a mandatory two weeks off after the season.The MAC announced Thursday that its council of presidents voted unanimously to adopt the proposals approved by athletic directors. The proposals originated from a report drafted by the conferences student-advisory committee.In July, the Power Five conferences put forth several concepts to reduce the demands on athletes. The concepts will form a proposal for NCAA legislation that the autonomy conferences plan to vote on in January.The MAC decided not to wait. MAC schools can implement the proposals immediately, but they are mandatory for the 2017-18 school year.This will be a topic of conversation in January, MAC Commissioner Jon Steinbrecher said. If we knew what we wanted to do, why not go ahead and do it? It was the right thing to do.Along with the two-week break after the championshiip part of the season ends, athletes will be required to have a week off with no athletics obligations at the beginning of each semester.ddddddddddddthletics obligations will be prohibited for at least eight hours after returning to campus from away-from-home travel.Also, practice schedules will be required to be shared with student-athletes weekly. If changes are required, they must be known by student-athletes 24 hours prior to the scheduled practice time.The jobs not done, Steinbrecher said. I think the next step for all of us is really looking at some sport-specific regulation because what we do in football is what we ought to do in golf which is different from what we ought to do in track, etc. etc.Because of the culture and the training needs of the kids involved, there are differences and we need to craft rules that take those differences into account. ' ' '

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