The game only got underway after

GLASGOW -- Kirsten Sweetland pumped her arms, grit her teeth and ran hard through the finish line -- and in that moment put six years of pain and frustration behind her. Custom Green Bay Packers Jerseys . The 25-year-old from Victoria captured Canadas first medal of the Commonwealth Games on Thursday, a silver in the womens triathlon. "Totally pain free. It feels so good," Sweetland said with a tired smile. "It feels unbelievable to get a medal." Sweetland raced Englands Jodie Stimpson neck-and-neck through the 10-kilometre run before Stimpson pulled away down the stretch to win gold in one hour 58 minutes 56 seconds. Sweetland took the silver in 1:59.01, while Englands Vicky Holland crossed in 1:59.11 for bronze. Calgarys Ellen Pennock crashed on her bike and has a broken collarbone. Sarah-Anne Brault of Winnipeg was instructed to drop out during the run to focus on Saturdays relay race. Andrew Yorke of Caledon, Ont., finished fourth in the mens race. Sweetlands race to the podium closed the book -- finally -- on a dizzying bad-luck story that began when she missed out on qualifying for the 2008 Beijing Olympics and included suffering seven stress fractures and a torn plantar fascia. "Were talking about a redeveloping Kirsten here, so awesome. Awesome for Kirsten," said Canadian coach Jaime Turner. "She ran really tough today, I thought she was quite clinical and ruthless out there. "Let the players play and she followed and came up with an awesome result." Sweetland was a rising star in the triathlon world when she became the youngest Canadian to win a World Cup race at the age of 18. She was on pace for a spot on the Beijing Olympic team, standing third in a qualifying race in which she needed only to finish top-eight. But she fainted 400 metres from the finish line. From that point on, its been years of one stress fracture after another, first in her tibia and then her pelvis -- shed later discover the trouble stemmed from one of her legs being longer than the other. The most severe injury was the torn plantar fascia -- the connective tissue that runs along the bottom of the foot. "I would get the whole winter of training done, nobody knew that I was working hard, and then right about race season Id be out again. And again. And again," she said. Last season was the first in years that she managed to put some races together, only to suffer a stomach ailment last summer that was diagnosed as a severe allergy to eggs and milk. "So this is the first year that Im making it through a whole season," she said. Still, her confidence had seeped away with the long months and years of being out and wasnt restored until 10 days before Glasgow, when she raced to bronze in a World Triathlon Series event in Hamburg, Germany. "Thats huge," she said of the mental component of racing. "Until that race I wouldnt have believed I could get a medal today. "I still put these girls on a pedestal. You start to lose a bit of confidence in your running because running is something you need to consistently do. Doesnt matter how talented you are and how much speed you have, to have to consistently train in order to be up with the best. And it had been so long since I had that so I started to lose that (confidence)." She wasnt lacking for any Thursday. The five-foot-four Canadian was 11th in the 1,500-metre swim but laid down the fastest time in the 40-kilometre bike to put her second going into the 10-kilometre run. And then it was a foot race between the top six athletes, with Sweetland and Stimpson barely giving an inch to the other until the home stretch. "I just tried to stick on Jodies shoulder for the run and hang on for as long as I could," she said. Sweetland was asked if she feels sympathy for Canadian teammate Paula Findlay, who finished last at the 2012 London Olympics amid a series of soul-crushing injuries and ailments of her own. Findlay wasnt on the team for Glasgow. Sweetland nodded yes, she understands. The two, in fact, have been each others cheerleader in their attempts to return to top health. "Its really just your approach to it and how your roll with it," Sweetland said. "Its about putting in the work and not expecting the results. "When athletes are younger and dont have injuries to deal with, they think of the work as a means to an end. But if you enjoy the work and put it in without expectations, it just sort of comes up. It feels like I didnt even work for this, its been so fun." The 25-year-old Yorke was 17th out of the water, then 13th after the bike, but made up ground in the run portion. English brothers Alistair and Jonathan Brownlee already had more than a minutes lead on the field by that point, Alistair going on to win gold and Jonathan taking silver. Richard Murray of South Africa won the bronze. Yorke outsprinted Australias Ryan Bailie to nab fourth by three seconds. "I thought that if everything went absolutely perfectly, and some people kind of tanked, I could have come third, but its always a dream," Yorke said. "But to find myself running in fourth, I told myself this morning I had nothing to lose, and that was my motto the whole day. I was out there thinking Youre hurting, but just kick. Whats the worth thing thats going to happen?" The Canadian crossed the finish line then wobbled on his feet for a few steps before dropping to the ground. An official leaned over him to dump water on his face. "I think that was just more indicative of my effort with the kick (than the heat)," he said. A huge crowd turned out for the first medal event of the Games, packing the grandstand at the finish line. They stood a dozen deep at some spots along the picturesque course at Strathclyde Country Park on the southeastern edge of Glasgow, enjoying the cloudless sky and temperatures that soared to 26 C. Sweetlands medal and Yorkes fourth-place finish were the bright spots on an up and down day for Canada. Pennock and Sweetland had come out of the water virtually even before Pennock crashed twice in the bike portion. The first came when she appeared to clip the back wheel of South Africas Kate Roberts, sending the two crashing to the road. The second incident saw her go down when she clipped her wheel on a barrier. She was taken from the course by ambulance to the Games medical centre. "Oh no, Ellens my good friend and my little buddy," Sweetland said, when informed of the crash. "Thats terrible to hear." Turner made the decision then to pull Brault from the race early on in her run. "We need Sarah-Anne in two days time with fresh legs," Turner said. "Theres no point Sarah marching on in the individual race without being in a dominant position." Brault, 24, struggled on the swimming portion, coming out of the water in 16th place. "Today wasnt there," Brault said. "Its really disappointing because I thought I was ready to have a good one, and I think it would have been a lot fun to race up at the front with the girls but when you come out of the swim that far back (its difficult to make up much ground)." Kyle Jones of Oakville, Ont., was 11th in the mens race, while Matthew Sharpe of Campbell River, B.C., was 21st. Green Bay Packers Gear . - Andre Drummond had his best night on the boards. Cheap Packers Jerseys . -- DeMarcus Cousins had 29 points, nine rebounds and six steals to lead the Sacramento Kings to their third straight preseason win, a 107-90 victory over the Phoenix Suns on Thursday night. https://www.packersjerseysale.com/ . -- The Los Angeles Dodgers signed Cuban shortstop Erisbel Arruebarrena to a $25 million, five-year contract Saturday. OTTAWA -- On the day Daniel Alfredsson returned to Ottawa, the Senators got yet another reminder that things arent the same this season without him. Despite an empty-net goal and an assist, Alfredsson wasnt primarily responsible for the Senators second straight loss and fourth straight at home. But in helping the Detroit Red Wings to a 4-2 victory Sunday night at Canadian Tire Centre, the long-time captain contributed to the continuation of his former teams woes. "The result makes it a lot sweeter," said Alfredsson, who was named the third star in his return. "You could tell our team was motivated today and played hard and I thought we got better as the game went on. But if we would have lost, for me personally I think it would still have been a night Ill always remember." Like so many times in their previous 27 games in the post-Alfredsson era, something was just missing for the Senators (10-13-4). Botched line changes hurt badly. "They catch us on three line changes and they get the odd-man rush and they dont miss," Ottawa coach Paul MacLean said. "Theyre a team that if you give them those opportunities, theyre going to take advantage of them. They took what we gave them and they made it the difference in the game." The other difference was Ottawas power-less power play, which went 0-for-4 and put up just four shots. "We couldnt really establish anything off the entries, and thats why we couldnt really get set up," defenceman Erik Karlsson said. "We just had to chase the puck the whole time." And when the Red Wings had the puck at even strength, they got the job done. Alfredsson assisted on Johan Franzens opening goal for Detroit (14-7-7), and Drew Miller scored twice. Clarke MacArthur scored his eighth goal of the season for the Senators, and Mika Zibanejad made things interesting late, but it wasnt enough to make them a perfect 3-0 against the Red Wings this season. Ottawa won the first two meetings, both coming at Joe Louis Arena. "It was important for our team. We had dropped the ball, the first time we played against them we played poorly," Red Wings coach Mike Babcock said. "It was important to respond here today, for Alfie and for the guys. The guys care about him, they wanted him to have a big night here." Alfredsson had himself a night with his 590th and 591st points in his 596th game in Ottawa. The empty-net goal brought boos from the crowd of 20,011, but it generated plenty of relief for the Red Wings. "It was nice kind of to seal the game there," Alfredsson said. "They were pushing, and I was thinking, Here comes the Pesky Sens again. But we were lucky to get a good bounce there." The Senators were the "Pesky Sens" last year when they managed to find ways to win despite injuries to Karlsson, centre Jason Spezza, goaltender Craig Anderson and others. This season, theyve struggled mightily. Sunday was another painful example of those problems. "At the end of the day we didnt do enough to win," MacLean said. "Is that playing harder? Is that work ethic? Is that being smarter? Its all of the above, I would say. But we can just categorize it I guess under onne term is that we need to play harder. Stitched Packers Jerseys. " And, ideally, better at home. Their last win at Canadian Tire Centre was Nov. 15. "It seems like we got a little block at home," MacArthur said. "I think one thing goes wrong and then another thing goes wrong, and then we start to tighten up. I dont know if its shutting our brains off for periods during the game, but we made a couple mental errors and its one of those nights where its a good team and they capitalize." With all the Senators flaws, MacLean refused to pin any blame on goaltender Robin Lehner, who made 19 saves on 22 shots. "We have no issue with Robins game. None," MacLean said. "I dont have any issue with that. The line changes, the opportunities they got, oh yeah wed like one more save and one more play, but to be honest with you they were pretty good opportunities for them." Red Wings goaltender Jonas Gustavsson, who like Alfredsson is a native of Gothenburg, Sweden, made 29 saves for the victory. The pre-game fanfare was all about Alfredsson, who spent 17 seasons with the Senators, including the final 14 as their captain. The game only got underway after a 67-second video tribute to Alfredsson that was accompanied by "Alfie" chants and a standing ovation. "It was fun to see the ovation he got," said Karlsson, who drove to the rink with Alfredsson. "Its probably nice to get it over with as well for him. I think the fans handled it really well and gave him the applause he deserved and then during the game they cheered for the Sens as normally." There wasnt much to cheer for. After a lacklustre first period, Alfredsson was involved in the scoring when it began in the second. Alfredsson gave the puck to defenceman Jakub Kindl as the Red Wings caught the Senators on an odd-man rush. With only defenceman Erik Karlsson back, Franzen had Henrik Zetterberg with him and Alfredsson trailing but decided to shoot and beat Lehner at the 8:22 mark of the second. It was Franzens seventh goal of the season and Alfredssons 14th assist. Miller made it 2-0 Red Wings at the 11:13 mark, taking a pass from Tomas Tatar and firing a one-timer past a sliding Lehner. The Senators answered just over three minutes later on a flurry around Gustavsson. Milan Michalek followed his shot to the net and knocked the puck loose and right to MacArthur, who broke up the shutout at 14:14. Miller was the beneficiary of some messy play by the Senators on his second goal of the game. Detroit defenceman Brendan Smith managed to stick-handle and pull everyone to him, leaving Miller wide open to put the puck into an empty net. "Those are the easy ones," Miller said. "Those are the ones youd like to get more often than not." It was the Red Wings fourth straight victory. They havent lost since the Senators beat them in Detroit on Nov. 23. NOTES -- Defenceman Marc Methot was a late scratch for the Senators with the flu, the team announced. Coach Paul MacLean indicated before the game that Jared Cowen would be a healthy scratch for a second straight game. Instead Cowen replaced Methot in the lineup. ... Alfredsson finished with 16:33 of ice time. ' ' '