The danger of "dust" in the home to health. If you don't cle

Hello Doctor understands that many people live in a panaichillhurry. Wake up early and hurry to go to work Before returning home late at night I want to sleep on holidays. Don't want to do anything. Sometimes the hustle and bustle of life can make you neglect to keep your house clean. Until the house has accumulated dust in various places And if you are the one who left your house cluttered and dusty, we would recommend you to clean the house urgently. Because in addition to making the house look dirty Not likely Dust bacteria It may also make you sick.

Dust bacteria With health problems
Experts say Dust bacteria affect the function of T helper 1 (Th1) and Th17 white blood cells that stimulate the immune system to fight off bacteria, fungi, viruses and cancer cells, leading to neutropenia. Phil (Neutrophil), a white blood cell that acts against bacteria and fungi. The body is less resistant to the infection. The risk of developing asthma Emphysema, Chronic obstructive pulmonary disease (COPD), and lung cancer are increasing.

There are also research studies suggesting that Bacteria from outside the house that get into the house when we open the door and window. Or may follow us when we go out And enters the house May cause bacteria in dust to become bacteria resistant to antibiotics (Antibiotic resistance), also known as "Drug-resistant infection" and if the infection is resistant Treatment with the same drug that was previously working It may not work anymore.

Sunlight ... a secret weapon against bacteria in dust
Bacteria in dust are pathogens that we should not leave behind, so you should clean your house, dust off, vacuum the dust that has settled on it. In the house on a daily basis But we understand that Some people may not be comfortable cleaning the house every day. If so We want you to open the window. Or open the curtains to get some sunlight Because of the University of Oregon's research studies USA Published in the journal Microbiome states that the exposure of sunlight into the home. Can help kill bacteria in dust

Researchers have built 7 small rooms, simulated from real living rooms. They control the climate in all 7 rooms exactly the same. Then the dust collected from the people's home is then left in each room. And then coated the glass of each room to have 3 different characteristics:

Clear glass at natural light Can pass almost 100%
Glass that UV light can pass through
Opaque glass that light cannot pass through at all. Make the room completely dark
After 90 days, the researchers collected dust from each environment to analyze the composition, integrity and viability and growth of bacteria present in the dust. The analysis results came out that A completely dark room contains approximately 12% of bacteria and these bacteria can continue to grow and reproduce. While the room receives sunlight Only 6.8% of bacteria are present, while a room exposed to UV light contains only 6.1% of bacteria.

The research team recommends that Various buildings Should be exposed to sunlight Because sunlight can destroy microorganisms in dust such as bacteria, it can help reduce the risk of developing sepsis caused by dust.

Tips for effectively removing dust and bacteria
Experts recommend that If you want to remove dust And bacteria in household dust effectively You should follow these tips.

Start cleaning the house by using a microfiber cloth to wipe dust on the furniture. And clean the doors and windows By chasing from high to low Don't use a duster. Because only to cause dust to spread throughout the house Dust removal finished Then start vacuuming And mop the floor in different rooms Starting from the nook and corner of the room Rotate clockwise And cleaning from the back of the house to the front of the house Don't use a single microfiber cloth to wipe dust around your home. You should use one fabric per room. Or if it is a large area such as a living room, it should be replaced with a new one. If you feel that the cloth is very dirty Do not use too much cleaning solution. Because some cleaning agents may contain dangerous chemicals. When inhaled, it may irritate the airways. Or toxic to the body Or if touching the skin It may cause skin irritation as well.

Dust bacteria It is another type of disease that you should not ignore. It is recommended that you clean your house regularly. At least once a week to avoid dust accumulating in the house. When the house is free from dust And pathogenic microorganisms such as bacteria, viruses, fungi and others, the risk of developing some health problems is reduced. Especially for respiratory disease And your health will definitely improve