Mitglied
Beiträge: 73
Registriert: Sa 9. Jan 2021, 12:08
Mi 14. Jul 2021, 11:41
Cracked heels, dry feet, what causes it and how to heal..
Cracked heels, dry feet, what causes it and how to heal the feet to be smooth and soft?
To be beautiful, they must be beautiful from head to toe. Don't let the problem of cracked heels or dry feet spoil your life. and become a widespread health problem If anyone is facing the problem of cracked heels, dry feet, every time the cloth is covered, it sticks to the feet until it is annoying. We have a solution for cracked heels. Awesome dry feet for you.
Cracked heels, dry feet, what causes it?
Dry skin is the result of the skin's inability to retain moisture. which can be caused by a variety of reasons as follows:
Dehydration: When the body is dehydrated, it may result in dryness on the soles of the feet. cracked heels So you should drink at least 8-10 glasses of water a day to get enough of what your body needs. and prevent dehydration That can affect the body more than just drying the skin.
Fungal infection: If you don't take good care of your feet, it will cause dirt. Bacteria, fungi and germs can accumulate piles on the feet until dry feet and cracked heels
Excessive sweating: People who like to exercise tend to sweat around their feet. Decreased moisture in the feet and may cause skin peeling
Inflammation of the skin: Chronic eczema results in dry, rough skin. Including itching and peeling skin. This can happen to people of all ages.
Sunburn: Sometimes when we get a lot of sunburn. This will cause the skin on the face, feet, shoulders and back to become dry as well. So you should protect your skin from the sun as well. If you have to wear sandals, make sure to apply sunscreen to your legs and feet.
How to heal dry and cracked feet by yourself
Information from :: ทางเข้าJoker
These foot care tips It can help you return to have soft and smooth feet easily.
Apply moisturizer to nourish the skin.
Cream that heals cracked heels Often contains ingredients that help add moisture. make skin soft and help scrub away dead skin cells You should look for cream or a body lotion containing the following ingredients
- Urea
- Salicylic Acid
- Alpha-Hydroxy Acid (Alphahydroxy Acids)
- Saccharide Isomerate
Some creams can be irritating, so consult your doctor. If the moisturizer still makes you feel uncomfortable with your feet. Your doctor may prescribe creams that contain steroids. To help reduce itching and irritation that occurs.
foot bath and foot scrub
The skin in the area is dry and cracked. It is usually thicker and drier than the rest of the skin. which soaking in water and scrubbing feet It will help remove skin cells. Help your feet become softer. You can easily soak your feet and exfoliate yourself. according to the following steps
- Soak your feet in warm water mixed with mild soap for 20 minutes.
- Gently use a stone or loofah to scrub your feet to remove the thick, hard skin.
- Gently pat your feet dry with a cloth.
- Apply nourishing cream on problem areas.
- Apply Petroleum Gel and put on socks focus on thick socks or cotton socks to lock in moisture to the skin and prevent the products applied to be contaminated
use liquid plaster
If you have severe dry and cracked feet It may be necessary to use a liquid bandage. to help prevent infection By applying on clean and dry skin. When the product dries, it becomes a film covering the wound. This will help prevent water and germs as well. Liquid plasters are available in gel and spray form and can be purchased at Japanese drugstores. or order online A 1999 study in a group of 10 volunteers applied a few drops of Super Glue to the dry cracks. Then press the cracks together for 60 seconds, found that after a week. The cracks are completely closed and painless. But some brands of superglue may contain toxins. therefore should be used with caution The best way is to consult a doctor first.
use honey
The results of the study indicated that Honey has anti-microbial properties. and bacteria Thus helping to disinfect, clean and moisturize the wound. You can use honey as an exfoliating scrub after your feet. Or make a foot mask and leave it overnight and then wash it off.
use coconut oil
Experts often recommend using coconut oil to treat dry skin. chronic skin inflammation or psoriasis This will help the skin retain moisture. Using coconut oil after the foot bath is done. It will help add moisture to the skin of the feet as well. Coconut oil also has antimicrobial properties. and anti-inflammation as well
Other natural remedies
In addition to the methods mentioned above There are also other natural ingredients. that may heal dry and cracked feet problems for us Because it has properties to add moisture. and make the skin softer, those ingredients are:
- Vinegar to mix with water for foot bath
- Olive or vegetable oil for moisturizing
- Shea butter for moisturizing
- Banana puree for moisturizing
- paraffin wax to retain moisture
- Oatmeal mixed with oil to help scrub the skin
To be beautiful, they must be beautiful from head to toe. Don't let the problem of cracked heels or dry feet spoil your life. and become a widespread health problem If anyone is facing the problem of cracked heels, dry feet, every time the cloth is covered, it sticks to the feet until it is annoying. We have a solution for cracked heels. Awesome dry feet for you.
Cracked heels, dry feet, what causes it?
Dry skin is the result of the skin's inability to retain moisture. which can be caused by a variety of reasons as follows:
Dehydration: When the body is dehydrated, it may result in dryness on the soles of the feet. cracked heels So you should drink at least 8-10 glasses of water a day to get enough of what your body needs. and prevent dehydration That can affect the body more than just drying the skin.
Fungal infection: If you don't take good care of your feet, it will cause dirt. Bacteria, fungi and germs can accumulate piles on the feet until dry feet and cracked heels
Excessive sweating: People who like to exercise tend to sweat around their feet. Decreased moisture in the feet and may cause skin peeling
Inflammation of the skin: Chronic eczema results in dry, rough skin. Including itching and peeling skin. This can happen to people of all ages.
Sunburn: Sometimes when we get a lot of sunburn. This will cause the skin on the face, feet, shoulders and back to become dry as well. So you should protect your skin from the sun as well. If you have to wear sandals, make sure to apply sunscreen to your legs and feet.
How to heal dry and cracked feet by yourself
Information from :: ทางเข้าJoker
These foot care tips It can help you return to have soft and smooth feet easily.
Apply moisturizer to nourish the skin.
Cream that heals cracked heels Often contains ingredients that help add moisture. make skin soft and help scrub away dead skin cells You should look for cream or a body lotion containing the following ingredients
- Urea
- Salicylic Acid
- Alpha-Hydroxy Acid (Alphahydroxy Acids)
- Saccharide Isomerate
Some creams can be irritating, so consult your doctor. If the moisturizer still makes you feel uncomfortable with your feet. Your doctor may prescribe creams that contain steroids. To help reduce itching and irritation that occurs.
foot bath and foot scrub
The skin in the area is dry and cracked. It is usually thicker and drier than the rest of the skin. which soaking in water and scrubbing feet It will help remove skin cells. Help your feet become softer. You can easily soak your feet and exfoliate yourself. according to the following steps
- Soak your feet in warm water mixed with mild soap for 20 minutes.
- Gently use a stone or loofah to scrub your feet to remove the thick, hard skin.
- Gently pat your feet dry with a cloth.
- Apply nourishing cream on problem areas.
- Apply Petroleum Gel and put on socks focus on thick socks or cotton socks to lock in moisture to the skin and prevent the products applied to be contaminated
use liquid plaster
If you have severe dry and cracked feet It may be necessary to use a liquid bandage. to help prevent infection By applying on clean and dry skin. When the product dries, it becomes a film covering the wound. This will help prevent water and germs as well. Liquid plasters are available in gel and spray form and can be purchased at Japanese drugstores. or order online A 1999 study in a group of 10 volunteers applied a few drops of Super Glue to the dry cracks. Then press the cracks together for 60 seconds, found that after a week. The cracks are completely closed and painless. But some brands of superglue may contain toxins. therefore should be used with caution The best way is to consult a doctor first.
use honey
The results of the study indicated that Honey has anti-microbial properties. and bacteria Thus helping to disinfect, clean and moisturize the wound. You can use honey as an exfoliating scrub after your feet. Or make a foot mask and leave it overnight and then wash it off.
use coconut oil
Experts often recommend using coconut oil to treat dry skin. chronic skin inflammation or psoriasis This will help the skin retain moisture. Using coconut oil after the foot bath is done. It will help add moisture to the skin of the feet as well. Coconut oil also has antimicrobial properties. and anti-inflammation as well
Other natural remedies
In addition to the methods mentioned above There are also other natural ingredients. that may heal dry and cracked feet problems for us Because it has properties to add moisture. and make the skin softer, those ingredients are:
- Vinegar to mix with water for foot bath
- Olive or vegetable oil for moisturizing
- Shea butter for moisturizing
- Banana puree for moisturizing
- paraffin wax to retain moisture
- Oatmeal mixed with oil to help scrub the skin